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Welcome To The Budget Vegan

Welcome To The Budget Vegan Coupons Likeminded Links Books of interest Home remedies

Why?

I created this page with the intent of helping out fellow vegans with advice on how to eat healthy on a tight budget. I also wanted to adress the misconception that being vegan is costly or complicated. On the contrary! Meat has always been associated with opulence. Who is this page for? I will try to find a wide variety of information and recipes directed to large people groups such as college students, big families, u.s. residents and residents of other countries. (Just to name a few.) Well, thank you for visiting and I hope you find my site useful!


Cheap Recipe of the week

Pineapple oatmeal

1/2 cup rolled oats (not the quick cooking variety)

3/4 cup water or soymilk

1/4 cup cubed pineapple

1/4 tsp ground ginger (optional)

sweetner of choice to taste

Put oats and water/soymilk in a bowl. Cover and let sit in fridge overnight. (Alternatively you can cook this on the stove the next morning. You may need a tad more liquid) In the morning add the pineapple (canned is available through all seasons and relatively inexpensive.) , ginger and sugar. Stir and enjoy. Smile

Got ideas or just want to comment?